optimum nutrition serious mass 12 lbs

OPTIMUM NUTRITION SERIOUS MASS! SERIOUS MASS provides you with the tools you need to support your weight gains goals.¹. While I have made some gains, there are some side effects as well from cramping, fat gains, and joint pain. Optimum Nutrition Serious Mass. legit like a shovel. If I could post pics I would. You have to blend if you want to take an entire does, and be prepared to slam 32 ounces or more. See the specific ingredient breakdown of Serious Mass and its different flavors below: Warnings: Keep out of reach of children. How Does Physical Activity Impact Muscle and Protein Needs? This product is 12 lbs so can last a while if you have it twice a day and also has pretty high protein content. Available Flavor. Optimum Nutrition Serious Mass Weight, Gainer Protein Carb Powder Drink, 12lb. 25 Vitamins & Minerals Plus Creatine & Glutamine. Typically right after the gym. I have a tendency to lose weight when I exercise this product helps me maintain my weight sometimes I only use half of the directed amount chocolate taste great. Felt fine after drinking it too, no bloating or anything. Click Here! The drink taste is pretty good and mixibility is also very good. Allowing at least 48 hours between workouts involving the same body parts is recommended. For many aspiring to be bigger, a highly-active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. One in the day and one after your workout should suffice just fine. I have been trying to gain weight for a few months now. 2010;13(1):178–181. The price of the product is not bad. To give you the best possible experience, this site uses cookies. For many aspiring to be … * With 1,250 calories per serving and 50 grams of protein for muscle recovery, this instantized powder makes a sizable post-workout and between meals shake. 12 lb Optimum Nutrition's Serious Mass may be the weight-gainer to end all weight-gainers. With 1,250 calories per serving and 50 grams of protein for muscle recovery, … Very thick and yummy drink. I burn a lot of calories in a day. The flavor was a little sweet for me, but good. Definitely gets the job done and helps significantly with size and strength gains. you will feel full. Just tasted better...more expensive though. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. Make sure that if you use this stuff like I did that you are working out regularly and intensely. i find it tastes just so good fire a whole banana in there with your shake and your in heaven! Am J Clin Nutr. For me personally this would have been a one way ticket to fat man land. Overall good. This item: Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vanilla- 12 Pound $46.14 ($0.24 / 1 Ounce) Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto … It makes for a good meal replacement because of the vitamins and is about 1250 calories per serving so if you have a fast metabolism and run like me then it will help temporarily curve hunger in between meals and is a good way to keep your protein intake pretty high. With 1,250 calories per 2-scoop serving and 50 grams of protein to support muscle recovery, this powder makes … To Take Serious Mass Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. Vanilla 12 lbs 01/2021 Creatine Glutamine BCAA. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes, hypoglycemia, and/or if you are taking any prescription or OTC medication(s). Vanilla 12 lbs 01/2021 Creatine … Great for someone trying to gain weight if your an ectomorph( have a high metabolism) im an endo so its great for adding weight to the chest and arms! I definitely gained a lot of muscle too, but be warned, the potential for fat gain is there with the amount of carbs that are in this stuff. The only wish I had with this product is to change the sugar to a slower digesting carb. This product will not make you fat unless you way overshoot your calorie goals. Serious Mass is the ultimate in weight gain formulas. I love taking mass gaining supplements, because I have an extremely high metabolism and it really is useful to be taking a mass gaining supp in order to get the extra calories and protein that my body needs in order to make some good quality muscle mass. Water will make it more liquidy and lighter on your stomach. I take a full serving just before bed and half a serving between lunch and dinner. Keep in mind though this shake is very thick so when i added fruits and yogurt it would be so thick i would find myself eating with a spoon lol but hey i had no issue with that it tastes so good i do agree they need to get a slower dissolving carb in the mix but you cannot go wrong with this Mass Gainer -Great Price -Tastes Amazing -Mixes well -High in Calories Give this Mass Gainer a try you wont regret it. I have been using this as a bulk supplement for the last month. Using an Electric Blender to Add Fresh or Frozen Fruits, Peanut Butter, … Overall a good product. It is a concern for too many people including myself. This is a good supplement to have around. Chocolate 12 lbs Protein Powder Gain … You will find the best prices and fastest shipping worldwide on your Supplement needs from our warehouse store. Mixing two scoops of Serious Mass with 24 oz. all aside great protien. Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Sweet Dairy Whey), Cocoa (Processed With Alkali), Natural And Artificial Flavor, Vitamin And Mineral Blend (DiPotassium Phosphate, Magnesium Aspartate, DiCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Acesulfame Potassium, Lecithin, Medium Chain Triglycerides. For the people that are already pretty good at meeting their calorie goals for building this product may not be necessary. The way I used it was to eat my regular meals each day, getting in most if not all of my maintenance calories. If you are a busy person and dont have time to eat a lot of calories or carbs this is great for you because in a seriving it has like1250 calories!! If you don't do both of these, you will likely gain more fat than muscle. The scoop is huge, making the two scoop serving size enough for two blender bottles. I take 1.5 scoops of it and it is not filling at all. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. Chocolate 12 lbs Protein Powder Gain 10/2021EXP. Serious Mass is the ultimate in weight gain formulas. Although, people say there are others on the market much more superior. 1,250 calories per serving in water; 1,630 … You will gain size, but it will take a cutting cycle afterwards even if you watch your macros IMO. Serious Mass is the ultimate in weight gain formulas. The price is very affordable also so you will not break the bank if you decide this product is for you. Location: 181 West Crossroads Parkway Unit F Bolingbrook, IL 60440. I had the vanilla and was able to mix it with other juices pretty well. Allergen Information: Contains Milk, Egg, Wheat (Glutamine Peptides) And Soy (Lecithin) Ingredients. To Take Serious Mass Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. doi:10.1016/j.jsams.2008.06.007, https://pubmed.ncbi.nlm.nih.gov/18768358-supplementation-with-a-whey-protein-hydrolysate-enhances-recovery-of-muscle-force-generating-capacity-following-eccentric-exercise/. In 4 months I gained 15 pounds of weight and was pretty happy with my look. Over the past two months I have taken Serious Mass and a stack that I will review another time. Mass gainer is a great way to get calories for those who are trying to bulk up. Chocolate (may change depending on flavor), Amount Per Serving In Water % Daily Value, * Percent Daily Values are based on a 2,000 calorie diet. I use a blender bottle now with one serving and a serving of Gold STD and that blends fine in the bottle. With an unbelievable 1,250 calories per serving, one shake's worth of Serious Mass … Contains milk, egg, wheat (glutamine peptides), and soy (lecithin) ingredients. Do big, compound lifts. 1  THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. Seriousmass (12 Lb) = Rp. First put in half whole milk, then scoop of powder, then fill to the top with either water or whole milk. The one bad thing is that the scoop that comes with it is literally a cup and a serving is 2 scoops. SERIOUS MASS is the ultimate muscle building and weight gain formula. Details about OPTIMUM NUTRITION SERIOUS MASS! This is a very easy way to get in a lot of calories each day my a drink. If you are a hard gainer, this product is for you. I started splitting the dosage into two shakes and that made a difference. With Serious Mass… The texture is a bit chaulky , but doesnt bother me too much. Lasted me a few months which was great, serves as a great supplement to a meal or even a meal replacement, was able to see sizeable gains while eating a lot and using Serious Mass 3x a day (I have a ****** high metabolism) nice **** for your buck! Serious Mass provides you with the tools you need to pack on the pounds and he. mmm okay so where to being First off I love this product and keep it on hand always Serious Mass Is a Great shake to Put some weight on during a bulk! Hours Of Operation: Our Hours Of Operation Are Monday Through Friday 8AM to 5PM CT. Sign Up To Learn About New Supplements, Giveaways, & Sales... FREE SHIPPING ON USA ORDERS OVER $75 & UNDER 10 POUNDS, Good Bulking Protien,clean with all the right stuff,Great for the little guys, Works great to pack on a few extra CLEAN pounds, , Protein Blend (Whey Protein Concentrate, , Vitamin And Mineral Blend (DiPotassium Phosphate, , Vitamin and Mineral Blend (Dipotassium Phosphate, ** total_quantity ** | ** unit_price ** / ** unit_measure **, Over 250g of carbohydrates with no added sugar. I just wish they would reduce the amount of sugar. for added calories pair with whole milk. This stuff works really well as. Use post-workout and/or between meals to add calories, carbs and protein to your healthy, balanced diet. If anyone is on the fence about buying this product i would say go for it. makes it a little lighter on your stomach. With 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder … Want To Join Our Exclusive Text Program!? It is a very big cup. I hate to say bad things about Optimum Nutrition because they make such good products but this weight gainer was just ridiculous. My wife couldn't be happier with the pics. 2  NO SIGNIFICANT DIFFERENCE HAS BEEN SHOWN BETWEEN RBST TREATED AND NON-RBST TREATED COWS, 3  WHEN USED OVER TIME IN COMBINATION WITH REGULAR RESISTANCE EXERCISE. 750.000. All in all this is an absolute must for those of us with a ridiculous metabolism that makes it difficult to naturally gain weight. OPTIMUM NUTRITION SERIOUS MASS is a good weight gainer especially for the price. Produsen : Optimum Nutrition I usually only did one scoop, which still made for a large shake. Serious Mass ON. With 1,250 calories per serving and 50 grams of protein for muscle recovery, this instantized Serious Mass powder makes the ideal post-workout and between meals shake for sizing up your goals. It definitely works well, but it is a little pricey and doesn't have the greatest taste. Continuing to use optimumnutrition.com means you agree to our use of cookies and privacy policy. For best results, use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet.

Serious weight gain requires serious calories. With 1,250 calories per 2-scoop serving and 50 grams of protein to support muscle recovery, this powder makes the ideal post-workout and between meals shake for sizing up your goals. Im currently deployed. I do not take prohormones or SARMS, so this is the closest thing I can get to taking supplements like that. Mix 2 scoops of the powder into 24 fluid ounces of cold water or milk using an electric blender. Details about OPTIMUM NUTRITION SERIOUS MASS! This item Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Chocolate Peanut Butter, 12 Pound (Packaging May Vary) #1 Best Seller Dymatize Super Mass Gainer Protein … BUY MORE & SAVE MORE – CLICK FOR DETAILS, SERIOUS MASS is the ultimate muscle building and weight gain formula. 50 Grams of Protein per Serving. Do not take this product if you are pregnant or nursing a baby. It gets the job done, but there are better products out there. Your input is very much appreciated. Supplement Facts - 12 Lbs. So this is one of my favorite weight geainer protiens. im lactose intolerant so i pair with water. The consistency was fairly thick but that is to be expected seeing it is full of carbs and calories. Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted. The Main Components of Serious Mass – Optimum Nutrition: High-Protein Mass Gain Powder - Optimum Nutrition Serious Mass 12 lbs Serious Mass is the ultimate in weight gain formulas. T o obtain mass, strength and size at a rapid pace. Product Overview. OPTIMUM NUTRITION SERIOUS MASS! Optimum Nutrition Serious Mass 12 lbs is an awesome way to gain mass. It doesnt sound like much but all my weight gain has been proportionate to my body. Hard gainers is a must buy. Optimum nutrition 12 lbs serious mass is a great product and the price in incredible to! I have always maintained 145. I couldn't be happier with the gains. of water. Share it with your friends so they can enjoy it too! doi:10.1093/ajcn/87.5.1576S, https://pubmed.ncbi.nlm.nih.gov/18469291-protein-quality-assessment-impact-of-expanding-understanding-of-protein-and-amino-acid-needs-for-optimal-health/, Buckley JD, Thomson RL, Coates AM, Howe PR, DeNichilo MO, Rowney MK. Saw great gains with lifting heavy. Millward DJ, Layman DK, Tomé D, Schaafsma G. Protein quality assessment: impact of expanding understanding of protein and amino acid needs for optimal health. Have Questions? Optimum Nutrition Serious Mass Chocolate Flavor Powder, 12 Lbs - - Serious Mass is the ultimate in weight gain … To Take Serious Mass Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. his mass is the ultimate weight gain formula. If someone is just looking for protein should probably go with some whey or something similar. While this did help (gained about 4 pounds to date), I liked the quickmass from allmax better. The chocolate is overall the best tasting, but the vanilla was nice to mix half and half with the chocolate because you'll get sick of the flavor after a month or two. I would swear by ON and mass gainers any day. Then at the end of the night about a half hour before bed, I'd consume a full serving of this stuff. My only gripe w/ it is the giant serving size. With 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder … Over 250 Grams of Carbohydrates per Serving. If you're looking for a fast, affordable and easy way to pack on the calories, you're in luck. We believe you get out what you put in – which is why our certified manufacturing facilities only use high quality ingredients and strict quality control when making our products. Also, count your calories to make sure you aren't going WAY over your maintenance calorie requirements. Add two heaping scoops of Serious Mass to a blender filled with 24 oz. 2008;87(5):1576S–1581S. I will say it tasted good as **** though. I was recommended to try this and it really works. I am an ectomorph, and for the first time in my life put on a thin layer of fat over my basically my whole body with this stuff. I gained 5 pounds in less than 2 weeks. It's real thick so it takes a lot of mixing, but luckily the taste is great. Overall, it's a decent product. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. There is no soggy portion of my body. Love Serious Mass - 5 stars. TIP: New users should start with a 1-scoop half serving. However, those who need the extra calories most, often have the toughest time consuming enough of them. Supplementation with a whey protein hydrolysate enhances recovery of muscle force-generating capacity following eccentric exercise. I have been taking this mass gainer for about 5 months now and i have gained about 20 pounds this is great for people like me with high metabolisms. HIGH-CALORIE WEIGHT GAINER. 1,250 Calories per Serving to Help Boost Calorie Intake, 50 Grams of Protein per Serving to Help Build and Maintain Muscle, 252-254 Grams of Carbohydrates per Serving to Help Fuel Workouts, High-Calorie Formula Supports Muscle Building, 3 Grams of Creatine Monohydrate per Serving. With 50g of protien in 2 scoops thats great.. with one problem the scoop is huge. This blend contains whey concentrate, whey isolates, casein protein, egg protein, creatine, and glutamine. Blend for 45-60 seconds. Forzagen Mass Gainer Protein Powder - Weight Gainer with Natural Carb Sources | 12 Lbs | Chocol… Rasa : Coklat ON Seriousmass Gainer Kemasan Kecil (Ecer) : ON Seriousmass Gainer 2 lbs = 170.000 ON Seriousmass 4 lbs = 320.000 ON Seriousmass 6 lbs = 445.000. Optimum Nutrition Serious Mass 12 Lb Bag! Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. 1 viewed per hour. I mainly used the chocolate, but also a vanilla flavored one. With Serious Mass, you've got nothing to lose and lots to gain. Best Price Nutrition has been An online retailer since 2000 selling discount Bodybuilding Supplements, Fat Burners, Muscle Builders, Pre-Workouts & Protein. This stuff will indeed help you pack on some serious mass.